MEDITATION SCHEDULE

FRIDAY

  • Check in 8:00-10:00 am
  • Getting Settled, Introducing Yourself, Light Lunch
  • 11:30 Introduction of Schedule and Responsibilities
  • Noon-Ceremonial Meditation beginning ¬†24 hours of Silence
  • 2:00-5:00 Individual Meditation, Silent Contemplation and Journaling
  • 5:00 Silent Evening Yoga
  • 6:30 Silent Dinner
  • 7:30 Evening Spiritual Class about Prayer Creation Meditation
  • 9:00 Prepare for bed

 

SATURDAY

  • Continued Silence
  • 6:00 am Meditation
  • 7:30 Breakfast
  • 9:00 Morning Yoga
  • 10:00- Noon Personal time for Showering, Journaling, Meditation
  • Noon Silent Lunch followed by Ceremonial Ending of Silence
  • 2:00 Sharing of Experiences during Silence, Personal Reflection time
  • 5:00 Evening Yoga
  • 6:30 Dinner
  • 7:30 Evening Spiritual Classes about Removing all Negative, Peaceful Living
  • Q and A, ¬†Meditation
  • 8:30-10:00 Ceremonial Burning of Blocks, Celebration of the Night, Under The Stars

 

SUNDAY

  • 6:00 am Group Meditation
  • 7:30 Breakfast
  • 9:00 Morning Yoga
  • 10:00-Noon ¬†Personal time for Journaling, Reading, and Meditation
  • Noon Lunch
  • 1:00 Retreat Closing Class, Taking Silence and Peace Home With You, Meditation
  • 2:00-4:00 Journaling, Personal Meditation
  • 4:00 Leave for Home

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