MEDITATION SCHEDULE
FRIDAY
- Check in 8:00-10:00 am
- Getting Settled, Introducing Yourself, Light Lunch
- 11:30 Introduction of Schedule and Responsibilities
- Noon-Ceremonial Meditation beginning 24 hours of Silence
- 2:00-5:00 Individual Meditation, Silent Contemplation and Journaling
- 5:00 Silent Evening Yoga
- 6:30 Silent Dinner
- 7:30 Evening Spiritual Class about Prayer Creation Meditation
- 9:00 Prepare for bed
SATURDAY
- Continued Silence
- 6:00 am Meditation
- 7:30 Breakfast
- 9:00 Morning Yoga
- 10:00- Noon Personal time for Showering, Journaling, Meditation
- Noon Silent Lunch followed by Ceremonial Ending of Silence
- 2:00 Sharing of Experiences during Silence, Personal Reflection time
- 5:00 Evening Yoga
- 6:30 Dinner
- 7:30 Evening Spiritual Classes about Removing all Negative, Peaceful Living
- Q and A, Meditation
- 8:30-10:00 Ceremonial Burning of Blocks, Celebration of the Night, Under The Stars
SUNDAY
- 6:00 am Group Meditation
- 7:30 Breakfast
- 9:00 Morning Yoga
- 10:00-Noon Personal time for Journaling, Reading, and Meditation
- Noon Lunch
- 1:00 Retreat Closing Class, Taking Silence and Peace Home With You, Meditation
- 2:00-4:00 Journaling, Personal Meditation
- 4:00 Leave for Home