I Appreciate You
I am grateful for you. Thank you for being a part of my tribe. Happy Thanksgiving. Gratitude…..This word gets so much buzz lately that it seems to have lost its meaning. Do you have a gratitude journal? Have you blessed your situation with…
Soulmates and Reincarnation
I had the wonderful opportunity of seeing Brian Weiss author of Many Souls Many Masters , published July 1988, the first book I ever read pertaining to reincarnation and past lives. I read that book almost 30 years ago and it changed the way I…
High School/College Transition Through Hypnosis
College Readiness Workshop “Nearly ⅓ of College Freshmen do not return for their Sophomore year….” You have all heard horror stories of 18 year olds leaving for their first year away at college who have not adjusted well and returned home…

How does Hypnosis Help with Weight Loss?
We all know that keeping our body moving through exercise, increasing strength, breathing deeply, and eating healthy not only will help us lose weight but, more importantly, keep your body at it’s Optimal Health. Many people are unaware of…
Group Hypnotic Meditation for Teens and Adults
Re-Commit to Yourself. Hypnosis, Meditation about Re-Committing to your goals. Reminding you of those Resolutions you made in January, it’s time to re-evaluate for success. For teens and adults.

Opening the Heart #2
Everyday we make choices that bring us closer toward our most heartfelt goal. What is your heartfelt goal? Do you even know? Maybe…. Do you know where to find it? Maybe…. Perhaps your goal is Prosperity-Perhaps your goal is…
How Hypnotherapy Can Help You in Your Personal Life Workshop
A workshop to answer all the questions you have about hypnotherapy and how it can help you with your Health, Relationships and Spirituality. Saturday and Art of Fitness.
Opening the Heart #1
You may think of Opening Up the Heart as just being more open to good feelings, Love, Peace, Acceptance. Which is a large part of it. However, Opening the Heart is about allowing yourself to feel all your feelings. Feeling all the feelings we…
Remember Flirting? Bring it Back Today and Everyday
“Hike up your skirt a little more and show the world to me” Dave Matthews, Crash Into Me When your significant other fell in love with you, you were fun!! You were their sexy girlfriend/boyfriend, excited to go places with them, perhaps you…